Tag Archives: water

Water Needs Differ – but Most of Us Need MORE

Increase your energy almost immediately with a little salt and water increased daily. Do you have neurally mediated hypotension from not enough water? Are you an athlete who needs more than sugar-laden drinks? Continue reading

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Start Early with Diabetes-Fighting Foods

Foods that fight diabetes are probably right in your kitchen, you simply need to throw out the junk and focus on the good stuff! Continue reading

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