Tag Archives: housework

Dirty Houses are Sick!

Dirty carpets, dust and mites, bad indoor air, mold, clutter – all bad for your health in different ways, and you just have to bite the bullet and clean it up or your immune system will suffer. Continue reading

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Moms Work Out at Home

When our kids were young and I was home with them, I often wished I were off at the gym with a friend in the quest for fitness.  One day I caught myself tidying up a son’s room, picking up … Continue reading

Posted in Energy & Fitness, Healthy Weight, Nutrition | Tagged , , , , , | 1 Comment