Tag Archives: exercise

New Website Provides Coaching Help

If you’re looking for a free online diet coaching program, try iChange.com, and contact me for products at info@betterhealth-fast.com Continue reading

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Target Activity in the New Year – Bullseye!

Get that 30-minute workout per day the easy way, in your own home, with no one watching how coordinated you are except your television. Continue reading

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Prostate Cancer – Other Cancers and Diseases: What to Do

Antioxidants and vitamins found in many foods can play a role in protecting against cancer cell growth. Overall diet and exercise can beneficially affect the development of other diseases common among older men including prostate cancer, heart disease and diabetes. Continue reading

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