Gr-r-r, I looked in my older relative’s kitchen cupboard this morning (visiting, looking for tea) and couldn’t believe how little she understood about nutrtion.
Doesn’t she “get” that you can’t take a whack of Vitamin B12 and then five different kinds of Vitamin D, calciums, glucosamin and the like without getting the proportions right, without having a basic multi-vitamin to start out with??
Take the multi, then add targeted nutrients to that, according to need, otherwise
- it’s a waste of money and
- won’t absorb because the body can’t – it’s about “bio-availability.”
Always start with a multivitamin (the Formula 2 in the Herbalife products). Our multi is a pure, proper balance of all the vitamins, and also a dynamite complex of herbs to aid in cleansing/detoxifying, which in turn gives a boost to the vitamins.
Go to www.betterhealth-fast.com and use the drop-down bar to find your country. The code is “gethealthy” – fill out the form when you’re ready for more information and free, personal help to feel better, fast!