Category Archives: Nutrition

Ready Herbal Aloe

Use Herbal Aloe for just about everything, for all ages. Continue reading

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Circle of Life

When you can pass on a great business and health opportunity to those you love, it’s a great time; in this case, after 24 years, my daughter and her husband sign up. Continue reading

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Suitcase Food

Take control of food issues and bring healthy Herbalife snacks with you on the road. Water for the powder and you have around 15 grams of protein – chewy protein bars satisfy and keep you from high-calorie-empty-nutrition snacks. Continue reading

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New Website Provides Coaching Help

If you’re looking for a free online diet coaching program, try iChange.com, and contact me for products at info@betterhealth-fast.com Continue reading

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Keeping Track of Your Good Intentions!

Here’s a chart method to keep track of diet and exercise goals, with columns for what you should eat, what you do eat, vitamins, water, medications, and more. Continue reading

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The Incredible Egg

The egg, one of the best proteins. If you have eggs and the Herbalife protein shake, you’re on your way to better health – especially for new cooks – the eggs is so versatile, as is the shake. Continue reading

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Small Steps with Treats

Healthier crunchy treats, peanut free, with chicory, dark chocolate and red wine extracts to use for lunches and have in your car? Use with your Herbalife shake if you just have to crunch on something. Continue reading

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Vitamin Clutter

Don’t bother using a disorganized method of vitamin intake because it won’t do what you want it to without having a base of good nutrition, usually aided by a complete multivitamin. Continue reading

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New School-Year Resolutions

Review of three steps to achieve nutrition with protein, fruits and vegetables, hydration, supplements and fibre – and proper outer-care/skincare. Herbalife makes it simple to make the changes with a big impact to your quality of life. Continue reading

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Grove Salad Recipe

Try Grove Salad for a delicious way to use broccoli. Eat healthy salads. Continue reading

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