Category Archives: Mental Health

Eye Contact, Communication and Being Human – Parent ALERT

If you want to raise a child who is loving and can communicate with others and be a good parent, then don’t sit at the computer all of the time – it’s a sacrifice to put away your games, for your children. The time you give now will save you grief when they’re teens. Continue reading

Posted in General, Mental Health, Personal Challenges | Tagged , , , , , , , , , | 1 Comment

Dirty Houses are Sick!

Dirty carpets, dust and mites, bad indoor air, mold, clutter – all bad for your health in different ways, and you just have to bite the bullet and clean it up or your immune system will suffer. Continue reading

Posted in General, Mental Health, Personal Care, Personal Challenges | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

The Price of Freedom

We live in freedom because brave men and women give up theirs for us. We owe them our deep gratitude. Continue reading

Posted in General, Mental Health | Tagged , , | Leave a comment

How Can I Fight Stress?!

A well-rounded calcium supplement can add to your ability to control weight and blood pressure and protect your digestive system. Continue reading

Posted in General, Healthy Weight, Mental Health, Nutrition | Tagged , , , , , , , , , , , , , , | Leave a comment

Tai Chi – a Calming Exercise

Looking for a low-impact way to work out your entire body, inside and out? Tai Chi sounds like it’s for absolutely anyone – young to old and the ill. Continue reading

Posted in Energy & Fitness, General, Healthy Weight, Mental Health | Tagged , , , , , , , , , , , , , , , | 2 Comments

Phones and Sex?

“When you have sex with someone, you are having sex with everyone they have had sex with for the last ten years, and everyone they and their partners have had sex with for the last ten years.” C. Everett Koop, M.D., Former U.S. Surgeon General Continue reading

Posted in General, Mental Health, Personal Challenges, Pregnancy | Tagged , , , , | Leave a comment

Rick Scott’s “Angels Do”

Eight of our grandchildren had the privilege of hearing Rick Scott TWICE this weekend. ¬†We’ve listened to Rick’s songs for 30 years and have loved him – finally got to meet him.. We have lots in common, including our granddaughters … Continue reading

Posted in General, Mental Health | Tagged , , | 1 Comment

The Stair-Way to Better Health

If you use your home stairs with enough intensity, you can replace your neighbor’s jogging routine. Continue reading

Posted in Energy & Fitness, General, Healthy Weight, Mental Health | Tagged , , , , , , , , , , , | 1 Comment

Ukuleles Make Me Happy

Listen to Ralph Shaw playing on his ukulele and he’ll make you happy. Creators of the movie A-Team must have been impressed with him – they got him down last October for a bit-part in their new movie which my … Continue reading

Posted in General, Mental Health | Tagged , , , , , | 1 Comment