Monthly Archives: September 2010

Digesting Beans and Things

Gas after eating can be an real problem – painful and a social problem, but there are some things you can do. Continue reading

Posted in General, Nutrition, Personal Challenges | Tagged , , , , , , , , | Leave a comment

Move It or Lose It!

Whether it’s athletically attacking your housework to benefit abs and quads, taking your household steps rigorously to make the most of them (since you can’t avoid them anyway), kayaking, Tai Chi, walking with your children … Herbalife believes in being … Continue reading

Posted in Energy & Fitness, General | Tagged , , , , , , , , , , , , , | 1 Comment

How to Lose Weight, No Sweat!

It’s easy to lose weight when you satisfy your appetite with low calorie nutrition in Herbalife’s ShapeWorks program. Continue reading

Posted in General, Healthy Weight | Tagged , , , , , , , , , , , | Leave a comment

Tai Chi – a Calming Exercise

Looking for a low-impact way to work out your entire body, inside and out? Tai Chi sounds like it’s for absolutely anyone – young to old and the ill. Continue reading

Posted in Energy & Fitness, General, Healthy Weight, Mental Health | Tagged , , , , , , , , , , , , , , , | 2 Comments

Trampoline Heaven

The best all-around piece of exercise equipment for all ages is the trampoline. The best helper to mom and dad is the netted trampoline, free from metal, and safe even for toddlers to run around on. Continue reading

Posted in General | Tagged , , , , , | 2 Comments

Disc Golf Alert

Disk golf safety is important for players and spectators, and especially for little children who might be playing in the course. Continue reading

Posted in Energy & Fitness, Injuries and Emergencies, Personal Care | Tagged , , , | Leave a comment